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If you want you can do all the time.

Scalpers use small time frames like m15 to m30 and long-term traders use h4 to w1. So, traders should trade in the market considering the suitable timeframe for them.
 
In forex, there is 24 hours available trading opportunity for traders but traders shouldn’t overtrade because it decreases their equity.
 
Your accepting all the challenging will go in vain if you trade in the trader with wrong approach. I know that losing an opportunity hurts but if you grow worry, you will lose the spirit of utilizing the next opportunity.
 
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